Premium Service £130 per month. Initial set up cost £100.

    1. Training Peaks premium account
    2. Heart Rate, Power and speed zones set up
    3. Weekly data review of sessions
    4. Fortnightly training plans
    5. Monthly phone call for review process
    6. Weekly response to emails
    7. Annual season review and goal setting 

    Performance Service £240 per month. Initial set up cost £100.

    1. Training Peaks premium account
    2. Heart Rate, Power and speed zones set up
    3. Weekly data review of sessions
    4. WKO5 Power analysis
    5. Customised power intervals
    6. Monthly performance review
    7. Fortnightly training plans, adjusted weekly
    8. Weekly phone call for planning, unlimited calls for all other queries
    9. Unlimited emails
    10. Power race plan for Major “A” races
    11. Annual Training Plan

    Additional services charged at £60 per session plus equipment hire costs (if applicable e.g. swimming pool, gym hire)

    1. Running gait analysis
    2. Cycling video analysis
    3. Blood Lactate Testing £75
    4. Swimming 1-2-1 coaching
    5. Best Bike Split Power Plan for TT and Triathlon races
    6. Nutrition review
    7. Race plan and race nutrition plan preparation