Premium Service £25 per week paid monthly includes:

  1. Training Peaks premium account
  2. Heart Rate, Power and speed zones set up
  3. Weekly data review of sessions
  4. Fortnightly training plans
  5. Fortnightly phone call for review process
  6. Weekly response to emails
  7. Annual season review and goal setting

Performance Service £60 per week paid monthly includes:

  1. Training Peaks premium account
  2. Heart Rate, Power and speed zones set up
  3. Weekly data review of sessions
  4. WKO5 Power analysis
  5. Customised power intervals
  6. Monthly performance review
  7. Fortnightly training plans, adjusted weekly
  8. Weekly phone call for planning, unlimited calls for all other queries
  9. Unlimited emails
  10. Power race plan for Major “A” races
  11. Annual Training Plan

Additional services charged at £60 per session plus equipment hire costs (if applicable e.g. swimming pool, gym hire)

  1. Running gait analysis
  2. Cycling video analysis
  3. Blood Lactate Testing £75
  4. Swimming 1-2-1 coaching
  5. Best Bike Split Power Plan for TT and Triathlon races
  6. Nutrition review
  7. Race plan and race nutrition plan preparation